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ELLIEWAN Health

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RECIPE FOR ROASTED CAULIFLOWER AND CHICKPEAS IN ETHIOPIAN SPICES

03 de febrero, 2021

RECIPE FOR ROASTED CAULIFLOWER AND CHICKPEAS IN ETHIOPIAN SPICES

Rinse and drain the chickpeas thoroughly. Use a paper or dish towel to pat them dry. Too much remaining liquid will stop the chickpeas from getting crispy...
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6 Tips For Using Sunlight To Boost Your Vitamin D Levels

27 de enero, 2021

6 Tips For Using Sunlight To Boost Your Vitamin D Levels

To boost your vitamin D levels, your best bet is to go out and get some sunlight – instead of just turning to your diet (since most foods don’t naturally have vitamin D)...
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Yoga for Everyone

20 de enero, 2021

Yoga for Everyone

The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body...
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10 Simple Ways To Start Eating Healthier This Year

13 de enero, 2021

10 Simple Ways To Start Eating Healthier This Year

Margaret Mead had rightly said, “It is easier to change a man's religion than to change his diet.”
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