RECIPE FOR ROASTED CAULIFLOWER AND CHICKPEAS IN ETHIOPIAN SPICES
Rinse and drain the chickpeas thoroughly. Use a paper or dish towel to pat them dry. Too much remaining liquid will stop the chickpeas from getting crispy...
6 Tips For Using Sunlight To Boost Your Vitamin D Levels
To boost your vitamin D levels, your best bet is to go out and get some sunlight – instead of just turning to your diet (since most foods don’t naturally have vitamin D)...
Yoga for Everyone
The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body...
10 Simple Ways To Start Eating Healthier This Year
Margaret Mead had rightly said, “It is easier to change a man's religion than to change his diet.”